8 Skin Care Habits Dermatologists Say Make Acne Worse, No Matter Your Age

Over-Cleansing

Washing your face too often can strip away natural oils, leading to irritation and increased oil production. Stick to twice daily cleansing for healthy skin.

Using Harsh Scrubs

Harsh exfoliants can irritate your skin and exacerbate acne. Opt for gentle exfoliants and avoid aggressive scrubbing to prevent worsening breakouts.

Skipping Moisturizer

Even oily skin needs hydration. Skipping moisturizer can lead to dryness and increased oil production, which can aggravate acne. 

Touching Your Face

Frequent touching transfers dirt, oil, and bacteria to your face, potentially worsening acne. Keep hands away from your face and wash them regularly.

Using Expired Products

Expired skincare products can become breeding grounds for bacteria, which can worsen acne. Always check expiration dates and replace products as needed.

Not Removing Makeup

Sleeping with makeup on can clog pores and lead to breakouts. Always remove makeup before bed to keep pores clean and reduce acne risk.

Overusing Acne Products

Applying too many acne treatments can irritate your skin and make acne worse. Use products as directed and consult a dermatologist if you re unsure.

Ignoring Sun Protection

Sun exposure can irritate acne and lead to hyperpigmentation. Use a broad-spectrum sunscreen daily to protect your skin and prevent worsening of acne.