Choose sunscreen with SPF 30+ for UVB protection; ensure it's broad-spectrum for UVA/UVB coverage. Opt for water-resistant sunscreen and reapply every 2 hours.
Use moisturizing mists or lightweight serums with hyaluronic acid or vitamin C. Hydrate internally with watermelon and cucumber.
Use cooling masks with yogurt or mint and chill toners and serums to rejuvenate. Use cucumber or aloe vera face mists for relief.
Incorporate berries, nuts, and salmon into your diet for skin health; try recipes like berry smoothies, avocado toast, or kale salad for added benefits.
Try oil-free primer with SPF and lightweight, water-resistant foundation or tinted moisturizer. For longer wear, set with translucent powder and add cream blush and eyeshadow.
Apply after-sun lotion with aloe vera or cucumber; make a soothing mask with yogurt and honey to calm and moisturize skin after sun exposure.
Exfoliate gently with sugar or coffee scrubs; avoid harsh exfoliants and opt for natural ingredients to improve skin texture.
Apply overnight skincare products with hyaluronic acid or retinol; use overnight masks for extra moisture and skin repair.
Avoid peak sun hours, wear protective clothes, and use SPF 30+ broad-spectrum sunscreen everyday. Eat antioxidant-rich foods to protect skin from free radicals.